Activity 1

Personal Development Activity

ICT A, ICT B – 12

MCQ (5 points)

Direction: Write the letter of the correct answer.

1. Which best describes dualism?

a. Mind and body are one

b. Only the body exists

c. Mind and body are separate

d. Mind controls everything

2. Which best represents holism?

a. Thinking separately from the body

b. Believing only in physical health

c. Balancing mind, body, and emotions

d. Relying only on mental health

3. Who is a philosopher known for dualism?

a. Aristotle

b. Sigmund Freud

c. René Descartes

d. Carl Jung

4. A person who believes that physical illness can come from emotional stress

supports:

a. Dualism

b. Holism

c. Materialism

d. Idealism

5. Which of the following best supports a holistic view?

a. The body is just a shell

b. Emotions don’t affect health

c. Mental and physical health should be treated together

d. Dreams are meaningless

Short Essay: (10 points)

Minimum of 5 sentences.

Imagine a person who is physically healthy but feels empty and lost emotionally. Using your

understanding of dualism and holism, explain how each perspective would approach this

situation. Which approach do you think is more effective in addressing the person’s well-

being? Justify your answer with reasoning and real-life examples.

RUBRICS

Criteria

Excellent (5)

Good (3-4)

Needs Improvement

(1-2)

Content and

Accuracy

Shows deep

understanding;

accurate and

complete explanation

Mostly accurate with

minor errors

Incomplete or mostly

inaccurate

Organization and

Coherence

Clear structure,

logical flow of ideas

Organized but may

lack smooth

transitions

Disorganized or hard

to follow

Personal Insight and

Reflection

Thoughtful reflection;

connects topic to self

Some personal insight

shown

Little or no reflection

shown

Overview

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